Home  /  Foods

Salmon, without side or sauce, full portion

Brand: Red Lobster

620 Calories
Quantity
full portion
Serving
Fat
39 g
Carbs
0 g
Fiber
0 g
Protein
64 g

Calorie Burn Time

How long would it take to burn off 620 Calories of Red Lobster Salmon, without side or sauce?

Swimming
52 minutes
Jogging
71 minutes
Cycling
95 minutes
Walking
173 minutes

Calorie Macro Breakdown

Where do the calories in Red Lobster Salmon, without side or sauce come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 full portion


Amount Per Serving
Calories 620
% Daily Value *
Total Fat 39g60%
Saturated Fat 8g40%
Cholesterol 185mg62%
Sodium 180mg8%
Potassium 0mg0%
Total Carbohydrate 0g0%
Protein 64g128%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability