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Signature Combination, Broiled Seafood Trio, without side or sauce

Brand: Red Lobster

570 Calories
Quantity
serving
Serving
Fat
30 g
Carbs
16 g
Fiber
0 g
Protein
58 g

Calorie Burn Time

How long would it take to burn off 570 Calories of Red Lobster Signature Combination, Broiled Seafood Trio?

Swimming
48 minutes
Jogging
65 minutes
Cycling
87 minutes
Walking
159 minutes

Calorie Macro Breakdown

Where do the calories in Red Lobster Signature Combination, Broiled Seafood Trio come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

16g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 570
% Daily Value *
Total Fat 30g47%
Saturated Fat 11g56%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2140mg90%
Potassium 0mg0%
Total Carbohydrate 16g6%
Dietary Fiber 0g0%
Sugars 0g0%
Protein 58g116%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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