250 Calories
Quantity
✕
serving
Serving
Fat
14 g
Carbs
21 g
Fiber
2 g
Protein
10 g
Calorie Burn Time
How long would it take to burn off 250 Calories of Mac 'n' Cheese?
Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes
Calorie Macro Breakdown
Where do the calories in Mac 'n' Cheese come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
19g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 8g40%
- Trans Fat 1g
- Cholesterol 4mg2%
- Sodium 530mg23%
- Potassium 0mg0%
- Total Carbohydrate 21g8%
- Dietary Fiber 2g8%
- Sugars 3g10%
- Protein 10g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
