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Seafood Salad

130 Calories
Quantity
container
Serving
Fat
8 g
Carbs
11 g
Fiber
0 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Seafood Salad?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in Seafood Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

11g
Net Carbs

Serving Size 2 container


Amount Per Serving
Calories 130
% Daily Value *
Total Fat 8g13%
Saturated Fat 1g5%
Cholesterol 10mg4%
Sodium 510mg22%
Potassium 0mg0%
Total Carbohydrate 11g4%
Dietary Fiber 0g0%
Sugars 5g17%
Protein 5g10%

Vitamin A 200mg
Vitamin C 7%
Calcium 20mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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