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Flame Broiled Beef

226 Calories
Quantity
piece
Serving
Fat
12.6 g
Carbs
5 g
Fiber
1 g
Protein
23 g

Calorie Burn Time

How long would it take to burn off 226 Calories of Flame Broiled Beef?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
63 minutes

Calorie Macro Breakdown

Where do the calories in Flame Broiled Beef come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 piece


Amount Per Serving
Calories 226
% Daily Value *
Total Fat 12.6g20%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 58mg20%
Sodium 592mg25%
Potassium 370mg11%
Total Carbohydrate 5g2%
Dietary Fiber 1g4%
Sugars 0g0%
Protein 23g46%

Vitamin C 2%
Calcium 26mg
Iron 2.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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