203 Calories
Quantity
✕
piece
Serving
Fat
10.66 g
Carbs
4.57 g
Fiber
1.7 g
Protein
21.74 g
Calorie Burn Time
How long would it take to burn off 203 Calories of Rib-B-Q Flame Broiled Lower Fat Pork Rib-B-Q?
Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes
Calorie Macro Breakdown
Where do the calories in Rib-B-Q Flame Broiled Lower Fat Pork Rib-B-Q come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
3g
Net Carbs
Net Carbs
Serving Size 1 piece
- Amount Per Serving
- % Daily Value *
- Total Fat 10.66g17%
- Saturated Fat 3.944g20%
- Trans Fat 0g
- Cholesterol 54mg18%
- Sodium 581mg25%
- Potassium 441mg13%
- Total Carbohydrate 4.57g2%
- Dietary Fiber 1.7g7%
- Sugars 0g0%
- Protein 21.74g44%
- Vitamin C 3%
- Calcium 43mg
- Iron 2.1mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
