249 Calories
Quantity
✕
piece
Serving
Fat
15.88 g
Carbs
4.26 g
Fiber
1.5 g
Protein
21.83 g
Calorie Burn Time
How long would it take to burn off 249 Calories of Rib-B-Q Flame Broiled Pork Rib-B-Q?
Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
69 minutes
Calorie Macro Breakdown
Where do the calories in Rib-B-Q Flame Broiled Pork Rib-B-Q come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
3g
Net Carbs
Net Carbs
Serving Size 1 piece
- Amount Per Serving
- % Daily Value *
- Total Fat 15.88g25%
- Saturated Fat 5.93g30%
- Trans Fat 0g
- Cholesterol 58mg20%
- Sodium 597mg25%
- Potassium 414mg12%
- Total Carbohydrate 4.26g2%
- Dietary Fiber 1.5g6%
- Sugars 0g0%
- Protein 21.83g44%
- Vitamin C 4%
- Calcium 50mg
- Iron 2.02mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.