280 Calories
Quantity
✕
cup
Serving
Fat
9 g
Carbs
42 g
Fiber
1 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 280 Calories of Rice-A-Roni Rustic Recipes Parmesan & Romano Cheese Flavor?
Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes
Calorie Macro Breakdown
Where do the calories in Rice-A-Roni Rustic Recipes Parmesan & Romano Cheese Flavor come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
41g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 2.5g13%
- Cholesterol 10mg4%
- Sodium 770mg33%
- Potassium 0mg0%
- Total Carbohydrate 42g15%
- Dietary Fiber 1g4%
- Sugars 5g17%
- Protein 7g15%
- Vitamin A 100mg
- Calcium 150mg
- Iron 0.36mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
