460 Calories
Quantity
✕
serving
Serving
Fat
22 g
Carbs
60 g
Fiber
2 g
Protein
9 g
Calorie Burn Time
How long would it take to burn off 460 Calories of Roland Belgian Canape Seashells?
Swimming
38 minutes
Jogging
53 minutes
Cycling
70 minutes
Walking
128 minutes
Calorie Macro Breakdown
Where do the calories in Roland Belgian Canape Seashells come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
58g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 10g50%
- Cholesterol 30mg10%
- Sodium 1230mg52%
- Potassium 0mg0%
- Total Carbohydrate 60g20%
- Dietary Fiber 2g8%
- Sugars 5g17%
- Protein 9g18%
- Calcium 9mg
- Iron 7.992mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
