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Buckwheat Crepe, frozen

140 Calories
Quantity
piece
Serving
Fat
4 g
Carbs
22 g
Fiber
3 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Buckwheat Crepe?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Buckwheat Crepe come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

19g
Net Carbs

Serving Size 1 piece


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 4g7%
Saturated Fat 1g5%
Cholesterol 45mg15%
Sodium 100mg5%
Potassium 0mg0%
Total Carbohydrate 22g8%
Dietary Fiber 3g12%
Sugars 5g17%
Protein 5g10%

Vitamin A 100mg
Calcium 40mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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