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Chick Peas in Pouch

Brand: Roland

140 Calories
Quantity
cup
Serving
Fat
2 g
Carbs
21 g
Fiber
6 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Roland Chick Peas in Pouch?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Roland Chick Peas in Pouch come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

15g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 2g4%
Sodium 330mg14%
Potassium 0mg0%
Total Carbohydrate 21g8%
Dietary Fiber 6g24%
Sugars 1g4%
Protein 9g18%

Calcium 60mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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