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Sliced Smoked Trout in Olive Oil, canned

Brand: Roland

130 Calories
Quantity
can
Serving
Fat
8 g
Carbs
0 g
Fiber
0 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Roland Sliced Smoked Trout in Olive Oil?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in Roland Sliced Smoked Trout in Olive Oil come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 2 can


Amount Per Serving
Calories 130
% Daily Value *
Total Fat 8g13%
Saturated Fat 2g10%
Cholesterol 45mg15%
Sodium 300mg13%
Potassium 0mg0%
Total Carbohydrate 0g0%
Protein 14g29%

Calcium 80mg
Iron 1.62mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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