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Smoked Mussels in Oil, bottled

Brand: Roland

140 Calories
Quantity
serving
Serving
Fat
8 g
Carbs
2 g
Fiber
0 g
Protein
15 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Roland Smoked Mussels in Oil?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Roland Smoked Mussels in Oil come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 8g13%
Cholesterol 35mg12%
Sodium 290mg13%
Potassium 0mg0%
Total Carbohydrate 2g1%
Protein 15g30%

Vitamin C 2%
Calcium 40mg
Iron 5.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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