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Smoked Slice Octopus, Easy Open Tin

160 Calories
Quantity
cup
Serving
Fat
14 g
Carbs
1 g
Fiber
0 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Smoked Slice Octopus?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Smoked Slice Octopus come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 3 cup


Amount Per Serving
Calories 160
% Daily Value *
Total Fat 14g22%
Saturated Fat 4g20%
Cholesterol 25mg9%
Sodium 660mg28%
Potassium 0mg0%
Total Carbohydrate 1g1%
Protein 8g16%

Vitamin A 70mg
Vitamin C 3%
Calcium 26mg
Iron 2.502mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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