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Spiced Octopus, with Tomato Sauce & Vegetables

Brand: Roland

116 Calories
Quantity
package
Serving
Fat
8 g
Carbs
2 g
Fiber
0 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 116 Calories of Roland Spiced Octopus?

Swimming
10 minutes
Jogging
13 minutes
Cycling
18 minutes
Walking
32 minutes

Calorie Macro Breakdown

Where do the calories in Roland Spiced Octopus come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 2 package


Amount Per Serving
Calories 116
% Daily Value *
Total Fat 8g13%
Saturated Fat 1g5%
Sodium 340mg15%
Potassium 0mg0%
Total Carbohydrate 2g1%
Protein 9g18%

Vitamin A 150mg
Calcium 77mg
Iron 0.9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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