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Spiced Sardines

Brand: Roland

120 Calories
Quantity
package
Serving
Fat
8 g
Carbs
0 g
Fiber
0 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 120 Calories of Roland Spiced Sardines?

Swimming
10 minutes
Jogging
14 minutes
Cycling
18 minutes
Walking
33 minutes

Calorie Macro Breakdown

Where do the calories in Roland Spiced Sardines come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 2 package


Amount Per Serving
Calories 120
% Daily Value *
Total Fat 8g13%
Saturated Fat 2g10%
Cholesterol 12mg4%
Sodium 110mg5%
Potassium 0mg0%
Total Carbohydrate 0g0%
Protein 14g29%

Calcium 200mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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