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Vegetable Medley Water Crackers

Brand: Roland

70 Calories
Quantity
cracker
Serving
Fat
2 g
Carbs
11 g
Fiber
0 g
Protein
1 g

Calorie Burn Time

How long would it take to burn off 70 Calories of Roland Vegetable Medley Water Crackers?

Swimming
6 minutes
Jogging
8 minutes
Cycling
11 minutes
Walking
19 minutes

Calorie Macro Breakdown

Where do the calories in Roland Vegetable Medley Water Crackers come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

11g
Net Carbs

Serving Size 0 cracker


Amount Per Serving
Calories 70
% Daily Value *
Total Fat 2g4%
Sodium 130mg6%
Potassium 0mg0%
Total Carbohydrate 11g4%
Sugars 1g4%
Protein 1g2%

Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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