245 Calories
Quantity
✕
serving, 1/2 sandwich
Serving
Fat
10 g
Carbs
29 g
Fiber
3 g
Protein
11 g
Calorie Burn Time
How long would it take to burn off 245 Calories of Roly Poly #44 Sesame Mix Special Sandwich on White?
Swimming
20 minutes
Jogging
28 minutes
Cycling
38 minutes
Walking
68 minutes
Calorie Macro Breakdown
Where do the calories in Roly Poly #44 Sesame Mix Special Sandwich on White come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
26g
Net Carbs
Net Carbs
Serving Size 1 serving, 1/2 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 15mg5%
- Sodium 187mg8%
- Potassium 0mg0%
- Total Carbohydrate 29g10%
- Dietary Fiber 3g12%
- Sugars 4g14%
- Protein 11g22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.