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Frisco Chicken Salad , without dressing

Brand: Roly Poly

527 Calories
Quantity
order
Serving
Fat
25 g
Carbs
20 g
Fiber
7 g
Protein
47 g

Calorie Burn Time

How long would it take to burn off 527 Calories of Roly Poly Frisco Chicken Salad ?

Swimming
44 minutes
Jogging
61 minutes
Cycling
81 minutes
Walking
147 minutes

Calorie Macro Breakdown

Where do the calories in Roly Poly Frisco Chicken Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

13g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 527
% Daily Value *
Total Fat 25g39%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 137mg46%
Sodium 1250mg53%
Potassium 0mg0%
Total Carbohydrate 20g7%
Dietary Fiber 7g29%
Sugars 6g20%
Protein 47g94%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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