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Roly Chef Salad, without dressing

Brand: Roly Poly

340 Calories
Quantity
order
Serving
Fat
19 g
Carbs
12 g
Fiber
2 g
Protein
31 g

Calorie Burn Time

How long would it take to burn off 340 Calories of Roly Poly Roly Chef Salad?

Swimming
28 minutes
Jogging
39 minutes
Cycling
52 minutes
Walking
95 minutes

Calorie Macro Breakdown

Where do the calories in Roly Poly Roly Chef Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

10g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 340
% Daily Value *
Total Fat 19g30%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 67mg23%
Sodium 1385mg58%
Potassium 0mg0%
Total Carbohydrate 12g4%
Dietary Fiber 2g8%
Sugars 7g24%
Protein 31g62%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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