Home  /  Foods

Walnut Spinach Salad, without dressing

Brand: Roly Poly

420 Calories
Quantity
order
Serving
Fat
33 g
Carbs
14 g
Fiber
7 g
Protein
24 g

Calorie Burn Time

How long would it take to burn off 420 Calories of Roly Poly Walnut Spinach Salad?

Swimming
35 minutes
Jogging
48 minutes
Cycling
64 minutes
Walking
117 minutes

Calorie Macro Breakdown

Where do the calories in Roly Poly Walnut Spinach Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

7g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 420
% Daily Value *
Total Fat 33g51%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 48mg16%
Sodium 1033mg44%
Potassium 0mg0%
Total Carbohydrate 14g5%
Dietary Fiber 7g29%
Sugars 5g17%
Protein 24g48%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability