130 Calories
Quantity
✕
cup
Serving
Fat
1 g
Carbs
28 g
Fiber
5 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 130 Calories of Roman Meal Helps Manage Hunger Original Whole Grain Hot Cereal?
Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes
Calorie Macro Breakdown
Where do the calories in Roman Meal Helps Manage Hunger Original Whole Grain Hot Cereal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
23g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 1g2%
- Sodium 105mg5%
- Potassium 230mg7%
- Total Carbohydrate 28g10%
- Dietary Fiber 5g20%
- Sugars 5g17%
- Protein 6g12%
- Calcium 20mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
