130 Calories
Quantity
✕
cup
Serving
Fat
1.5 g
Carbs
31 g
Fiber
5 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 130 Calories of Roman Meal Maintain a Healthy Heart Maple Whole Grain Hot Cereal?
Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes
Calorie Macro Breakdown
Where do the calories in Roman Meal Maintain a Healthy Heart Maple Whole Grain Hot Cereal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
26g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 1.5g3%
- Sodium 80mg4%
- Potassium 0mg0%
- Total Carbohydrate 31g11%
- Dietary Fiber 5g20%
- Sugars 9g30%
- Protein 4g8%
- Calcium 20mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
