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Pub Cheese, Cheddar Jalapeno

Brand: Rondele

70 Calories
Quantity
tablespoon
Serving
Fat
7 g
Carbs
1 g
Fiber
0 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 70 Calories of Rondele Pub Cheese?

Swimming
6 minutes
Jogging
8 minutes
Cycling
11 minutes
Walking
19 minutes

Calorie Macro Breakdown

Where do the calories in Rondele Pub Cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 1 tablespoon


Amount Per Serving
Calories 70
% Daily Value *
Total Fat 7g11%
Saturated Fat 4g20%
Cholesterol 25mg9%
Sodium 150mg7%
Total Carbohydrate 1g1%
Sugars 1g4%
Protein 2g4%

Vitamin A 100mg
Calcium 40mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.