230 Calories
Quantity
✕
piece
Serving
Fat
7 g
Carbs
6 g
Fiber
0 g
Protein
35 g
Calorie Burn Time
How long would it take to burn off 230 Calories of Roundy's Chicken Cordon Bleu?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in Roundy's Chicken Cordon Bleu come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
6g
Net Carbs
Net Carbs
Serving Size 1 piece
- Amount Per Serving
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 3g15%
- Cholesterol 90mg30%
- Sodium 920mg39%
- Potassium 0mg0%
- Total Carbohydrate 6g2%
- Sugars 4g14%
- Protein 35g70%
- Vitamin A 100mg
- Vitamin C 2%
- Calcium 100mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
