Home  /  Foods

Crunch Cereal, Cranberry Almond

Brand: Roundy's

220 Calories
Quantity
cup
Serving
Fat
0 g
Carbs
44 g
Fiber
3 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Roundy's Crunch Cereal?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Roundy's Crunch Cereal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

41g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 0g0%
Sodium 340mg15%
Potassium 125mg4%
Total Carbohydrate 44g15%
Dietary Fiber 3g12%
Sugars 12g40%
Protein 4g8%

Vitamin A 1000mg
Vitamin C 20%
Calcium 20mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability