250 Calories
Quantity
✕
serving
Serving
Fat
13 g
Carbs
20 g
Fiber
2 g
Protein
14 g
Calorie Burn Time
How long would it take to burn off 250 Calories of Roundy's Encrusted Tilapia?
Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes
Calorie Macro Breakdown
Where do the calories in Roundy's Encrusted Tilapia come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
18g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 13g20%
- Saturated Fat 1.5g8%
- Cholesterol 20mg7%
- Sodium 530mg23%
- Potassium 0mg0%
- Total Carbohydrate 20g7%
- Dietary Fiber 2g8%
- Sugars 3g10%
- Protein 14g29%
- Calcium 20mg
- Iron 0.36mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
