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Fisherman’S, Cod Fillets

Brand: Roundy's

170 Calories
Quantity
fillet
Serving
Fat
5 g
Carbs
9 g
Fiber
1 g
Protein
21 g

Calorie Burn Time

How long would it take to burn off 170 Calories of Roundy's Fisherman'S?

Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
47 minutes

Calorie Macro Breakdown

Where do the calories in Roundy's Fisherman'S come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

8g
Net Carbs

Serving Size 1 fillet


Amount Per Serving
Calories 170
% Daily Value *
Total Fat 5g8%
Saturated Fat 1g5%
Cholesterol 55mg19%
Sodium 710mg30%
Potassium 0mg0%
Total Carbohydrate 9g3%
Dietary Fiber 1g4%
Protein 21g42%

Vitamin A 200mg
Vitamin C 7%
Calcium 60mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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