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Fisherman’S Reserve, Breaded Parmesan Encrusted Tilapia

Brand: Roundy's

260 Calories
Quantity
serving
Serving
Fat
14 g
Carbs
22 g
Fiber
2 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 260 Calories of Roundy's Fisherman'S Reserve?

Swimming
22 minutes
Jogging
30 minutes
Cycling
40 minutes
Walking
72 minutes

Calorie Macro Breakdown

Where do the calories in Roundy's Fisherman'S Reserve come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 260
% Daily Value *
Total Fat 14g22%
Saturated Fat 1.5g8%
Cholesterol 20mg7%
Sodium 500mg21%
Potassium 0mg0%
Total Carbohydrate 22g8%
Dietary Fiber 2g8%
Protein 12g24%

Calcium 40mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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