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Haddock Breaded Fillets

250 Calories
Quantity
fillet
Serving
Fat
11 g
Carbs
27 g
Fiber
1 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 250 Calories of Haddock Breaded Fillets?

Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes

Calorie Macro Breakdown

Where do the calories in Haddock Breaded Fillets come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

26g
Net Carbs

Serving Size 1 fillet


Amount Per Serving
Calories 250
% Daily Value *
Total Fat 11g17%
Saturated Fat 2g10%
Cholesterol 5mg2%
Sodium 520mg22%
Potassium 0mg0%
Total Carbohydrate 27g9%
Dietary Fiber 1g4%
Sugars 4g14%
Protein 13g26%

Calcium 20mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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