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Multigrain Blend With Mixed Vegetables

Brand: Roundy's

170 Calories
Quantity
cup
Serving
Fat
2.5 g
Carbs
32 g
Fiber
4 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 170 Calories of Roundy's Multigrain Blend With Mixed Vegetables?

Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
47 minutes

Calorie Macro Breakdown

Where do the calories in Roundy's Multigrain Blend With Mixed Vegetables come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

28g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 170
% Daily Value *
Total Fat 2.5g4%
Sodium 380mg16%
Potassium 0mg0%
Total Carbohydrate 32g11%
Dietary Fiber 4g16%
Sugars 2g7%
Protein 4g8%

Calcium 40mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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