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Natural Golden Flax Seed

Brand: Roundy's

110 Calories
Quantity
tsp
Serving
Fat
8 g
Carbs
8 g
Fiber
5 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 110 Calories of Roundy's Natural Golden Flax Seed?

Swimming
9 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
31 minutes

Calorie Macro Breakdown

Where do the calories in Roundy's Natural Golden Flax Seed come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 1 tsp


Amount Per Serving
Calories 110
% Daily Value *
Total Fat 8g13%
Saturated Fat 1g5%
Sodium 10mg1%
Potassium 0mg0%
Total Carbohydrate 8g3%
Dietary Fiber 5g20%
Protein 5g10%

Calcium 60mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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