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Organic Soy Nuts Roasted & Salted

Brand: Roundy's

200 Calories
Quantity
cup
Serving
Fat
11 g
Carbs
14 g
Fiber
8 g
Protein
15 g

Calorie Burn Time

How long would it take to burn off 200 Calories of Roundy's Organic Soy Nuts Roasted & Salted?

Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes

Calorie Macro Breakdown

Where do the calories in Roundy's Organic Soy Nuts Roasted & Salted come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

6g
Net Carbs

Serving Size 4 cup


Amount Per Serving
Calories 200
% Daily Value *
Total Fat 11g17%
Saturated Fat 1.5g8%
Sodium 70mg3%
Potassium 0mg0%
Total Carbohydrate 14g5%
Dietary Fiber 8g32%
Sugars 2g7%
Protein 15g30%

Vitamin A 100mg
Vitamin C 2%
Calcium 60mg
Iron 1.62mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.