140 Calories
Quantity
✕
cup
Serving
Fat
7 g
Carbs
12 g
Fiber
8 g
Protein
13 g
Calorie Burn Time
How long would it take to burn off 140 Calories of Roundy's Organics Shelled Soybeans?
Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes
Calorie Macro Breakdown
Where do the calories in Roundy's Organics Shelled Soybeans come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
4g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 1g5%
- Sodium 115mg5%
- Potassium 0mg0%
- Total Carbohydrate 12g4%
- Dietary Fiber 8g32%
- Sugars 3g10%
- Protein 13g26%
- Calcium 80mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.