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Parmesan Flavored Couscous Mix

Brand: Roundy's

210 Calories
Quantity
serving
Serving
Fat
0.5 g
Carbs
42 g
Fiber
3 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Roundy's Parmesan Flavored Couscous Mix?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Roundy's Parmesan Flavored Couscous Mix come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

39g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 0.5g1%
Sodium 480mg20%
Potassium 0mg0%
Total Carbohydrate 42g15%
Dietary Fiber 3g12%
Sugars 1g4%
Protein 7g15%

Calcium 20mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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