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Shelled Hemp Seeds

Brand: Roundy's

180 Calories
Quantity
tbsp
Serving
Fat
15 g
Carbs
1 g
Fiber
1 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Roundy's Shelled Hemp Seeds?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Roundy's Shelled Hemp Seeds come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 0 tbsp


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 15g24%
Saturated Fat 1g5%
Potassium 360mg11%
Total Carbohydrate 1g1%
Dietary Fiber 1g4%
Protein 10g20%

Calcium 20mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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