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Small Curd Cottage Cheese, Low Fat

Brand: Roundy's

90 Calories
Quantity
cup
Serving
Fat
2.5 g
Carbs
4 g
Fiber
0 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 90 Calories of Roundy's Small Curd Cottage Cheese?

Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes

Calorie Macro Breakdown

Where do the calories in Roundy's Small Curd Cottage Cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 90
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 1.5g8%
Cholesterol 15mg5%
Sodium 450mg19%
Potassium 0mg0%
Total Carbohydrate 4g2%
Sugars 3g10%
Protein 13g26%

Vitamin A 200mg
Calcium 60mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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