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Spiced Pumpkin Pie Almonds

220 Calories
Quantity
cup
Serving
Fat
15 g
Carbs
20 g
Fiber
2 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Spiced Pumpkin Pie Almonds?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Spiced Pumpkin Pie Almonds come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

18g
Net Carbs

Serving Size 4 cup


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 15g24%
Saturated Fat 6g30%
Cholesterol 5mg2%
Sodium 20mg1%
Potassium 0mg0%
Total Carbohydrate 20g7%
Dietary Fiber 2g8%
Sugars 17g57%
Protein 4g8%

Calcium 10mg
Iron 1.98mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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