280 Calories
Quantity
✕
serving
Serving
Fat
5 g
Carbs
48 g
Fiber
0 g
Protein
11 g
Calorie Burn Time
How long would it take to burn off 280 Calories of Yogurt Parfait?
Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes
Calorie Macro Breakdown
Where do the calories in Yogurt Parfait come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
48g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 1.5g8%
- Cholesterol 10mg4%
- Sodium 125mg6%
- Potassium 0mg0%
- Total Carbohydrate 48g16%
- Dietary Fiber 0g0%
- Sugars 19g64%
- Protein 11g22%
- Vitamin A 100mg
- Vitamin C 14%
- Calcium 300mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
