293 Calories
Quantity
✕
serving
Serving
Fat
12 g
Carbs
12 g
Fiber
6 g
Protein
27 g
Calorie Burn Time
How long would it take to burn off 293 Calories of Roy Rogers Chef Salad?
Swimming
24 minutes
Jogging
34 minutes
Cycling
45 minutes
Walking
82 minutes
Calorie Macro Breakdown
Where do the calories in Roy Rogers Chef Salad come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
6g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 7g35%
- Cholesterol 79mg27%
- Sodium 970mg41%
- Potassium 0mg0%
- Total Carbohydrate 12g4%
- Dietary Fiber 6g24%
- Sugars 4g14%
- Protein 27g54%
- Vitamin A 11400mg
- Vitamin C 68%
- Calcium 310mg
- Iron 3.96mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.