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Kids Cheese Quesadilla, without drinks & sides

Brand: Rubio's

540 Calories
Quantity
order
Serving
Fat
29 g
Carbs
49 g
Fiber
2 g
Protein
24 g

Calorie Burn Time

How long would it take to burn off 540 Calories of Rubio's Kids Cheese Quesadilla?

Swimming
45 minutes
Jogging
62 minutes
Cycling
83 minutes
Walking
150 minutes

Calorie Macro Breakdown

Where do the calories in Rubio's Kids Cheese Quesadilla come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

47g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 540
% Daily Value *
Total Fat 29g45%
Saturated Fat 14g70%
Cholesterol 50mg17%
Sodium 900mg38%
Potassium 0mg0%
Total Carbohydrate 49g17%
Dietary Fiber 2g8%
Sugars 1g4%
Protein 24g48%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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