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Jewish-Style Deli Rye or European-Style Oatmeal Square Bread

Brand: Rubschlager

80 Calories
Quantity
slice
Serving
Fat
1.5 g
Carbs
15 g
Fiber
2 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 80 Calories of Rubschlager Jewish-Style Deli Rye or European-Style Oatmeal Square Bread?

Swimming
7 minutes
Jogging
9 minutes
Cycling
12 minutes
Walking
22 minutes

Calorie Macro Breakdown

Where do the calories in Rubschlager Jewish-Style Deli Rye or European-Style Oatmeal Square Bread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

13g
Net Carbs

Serving Size 1 slice


Amount Per Serving
Calories 80
% Daily Value *
Total Fat 1.5g3%
Sodium 135mg6%
Potassium 0mg0%
Total Carbohydrate 15g5%
Dietary Fiber 2g8%
Protein 3g6%

Calcium 80mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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