133 Calories
Quantity
✕
serving, 1/4 order
Serving
Fat
7 g
Carbs
10 g
Fiber
1 g
Protein
9 g
Calorie Burn Time
How long would it take to burn off 133 Calories of Ruby Tuesday Barbecue Chicken Flatbread?
Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
37 minutes
Calorie Macro Breakdown
Where do the calories in Ruby Tuesday Barbecue Chicken Flatbread come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
9g
Net Carbs
Net Carbs
Serving Size 1 serving, 1/4 order
- Amount Per Serving
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 273mg12%
- Potassium 0mg0%
- Total Carbohydrate 10g4%
- Dietary Fiber 1g4%
- Sugars 0g0%
- Protein 9g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
