Home  /  Foods

Blondie for One

Brand: Ruby Tuesday

540 Calories
Quantity
order
Serving
Fat
23 g
Carbs
77 g
Fiber
2 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 540 Calories of Ruby Tuesday Blondie for One?

Swimming
45 minutes
Jogging
62 minutes
Cycling
83 minutes
Walking
150 minutes

Calorie Macro Breakdown

Where do the calories in Ruby Tuesday Blondie for One come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

75g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 540
% Daily Value *
Total Fat 23g36%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 192mg8%
Potassium 0mg0%
Total Carbohydrate 77g26%
Dietary Fiber 2g8%
Sugars 0g0%
Protein 9g18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability