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Caribbean Chicken & Coconut-Crusted Shrimp, without sides

Brand: Ruby Tuesday

433 Calories
Quantity
serving, 1/4 order
Serving
Fat
18 g
Carbs
20 g
Fiber
5 g
Protein
48 g

Calorie Burn Time

How long would it take to burn off 433 Calories of Ruby Tuesday Caribbean Chicken & Coconut-Crusted Shrimp?

Swimming
36 minutes
Jogging
50 minutes
Cycling
66 minutes
Walking
121 minutes

Calorie Macro Breakdown

Where do the calories in Ruby Tuesday Caribbean Chicken & Coconut-Crusted Shrimp come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

15g
Net Carbs

Serving Size 1 serving, 1/4 order


Amount Per Serving
Calories 433
% Daily Value *
Total Fat 18g28%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1067mg45%
Potassium 0mg0%
Total Carbohydrate 20g7%
Dietary Fiber 5g20%
Sugars 0g0%
Protein 48g96%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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