228 Calories
Quantity
✕
tablespoon
Serving
Fat
14 g
Carbs
2 g
Fiber
0 g
Protein
22 g
Calorie Burn Time
How long would it take to burn off 228 Calories of Ruby Tuesday Crispy Cheese Chips?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
63 minutes
Calorie Macro Breakdown
Where do the calories in Ruby Tuesday Crispy Cheese Chips come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
2g
Net Carbs
Net Carbs
Serving Size 1 tablespoon
- Amount Per Serving
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 9g45%
- Cholesterol 44mg15%
- Sodium 678mg29%
- Potassium 0mg0%
- Total Carbohydrate 2g1%
- Protein 22g44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
