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Crispy Chicken Bites, Texas Dusted

Brand: Ruby Tuesday

493 Calories
Quantity
order
Serving
Fat
21 g
Carbs
33 g
Fiber
1 g
Protein
40 g

Calorie Burn Time

How long would it take to burn off 493 Calories of Ruby Tuesday Crispy Chicken Bites?

Swimming
41 minutes
Jogging
57 minutes
Cycling
75 minutes
Walking
137 minutes

Calorie Macro Breakdown

Where do the calories in Ruby Tuesday Crispy Chicken Bites come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

32g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 493
% Daily Value *
Total Fat 21g33%
Saturated Fat 3g15%
Cholesterol 116mg39%
Sodium 2054mg86%
Potassium 0mg0%
Total Carbohydrate 33g11%
Dietary Fiber 1g4%
Sugars 2g7%
Protein 40g80%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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