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French Quarter Gumbo, without sides

798 Calories
Quantity
order
Serving
Fat
45 g
Carbs
49 g
Fiber
5 g
Protein
49 g

Calorie Burn Time

How long would it take to burn off 798 Calories of French Quarter Gumbo?

Swimming
67 minutes
Jogging
92 minutes
Cycling
122 minutes
Walking
222 minutes

Calorie Macro Breakdown

Where do the calories in French Quarter Gumbo come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

44g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 798
% Daily Value *
Total Fat 45g70%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3311mg138%
Potassium 0mg0%
Total Carbohydrate 49g17%
Dietary Fiber 5g20%
Sugars 0g0%
Protein 49g98%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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