493 Calories
Quantity
✕
wrap
Serving
Fat
17 g
Carbs
47 g
Fiber
2 g
Protein
34 g
Calorie Burn Time
How long would it take to burn off 493 Calories of Ruby Tuesday Grilled Chicken Wrap?
Swimming
41 minutes
Jogging
57 minutes
Cycling
75 minutes
Walking
137 minutes
Calorie Macro Breakdown
Where do the calories in Ruby Tuesday Grilled Chicken Wrap come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
45g
Net Carbs
Net Carbs
Serving Size 1 wrap
- Amount Per Serving
- % Daily Value *
- Total Fat 17g27%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 1419mg60%
- Potassium 0mg0%
- Total Carbohydrate 47g16%
- Dietary Fiber 2g8%
- Sugars 0g0%
- Protein 34g68%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.