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Herb Crusted Tilapia, without sides

Brand: Ruby Tuesday

401 Calories
Quantity
order
Serving
Fat
24 g
Carbs
11 g
Fiber
2 g
Protein
39 g

Calorie Burn Time

How long would it take to burn off 401 Calories of Ruby Tuesday Herb Crusted Tilapia?

Swimming
33 minutes
Jogging
46 minutes
Cycling
61 minutes
Walking
112 minutes

Calorie Macro Breakdown

Where do the calories in Ruby Tuesday Herb Crusted Tilapia come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

9g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 401
% Daily Value *
Total Fat 24g37%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 944mg40%
Potassium 0mg0%
Total Carbohydrate 11g4%
Dietary Fiber 2g8%
Sugars 0g0%
Protein 39g78%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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